According to Dictionary meaning of smiles, its means A facial expression comprised by flexing the muscles of both ends of one's mouth, often showing the front teeth, without vocalisation, and in humans is a common involuntary or voluntary expression of happiness, pleasure, amusement or anxiety.
Also according to wikihow smiles create an infinite impact on people and life in general.
A smile given to the right person at the right time could influence what that
person does next and the choices they make.
Smiles have the power to break down the cold walls of indifference and warm
a lonely heart that's blue. Discover one of life's most constructive weapons
and that's the power of your smile positioned for your own advantage.
Six Beautiful Advantages of Smiling
1) You’re More Attractive!
Do you want to be more attractive? Simple. Smile! Research has proven
that we find others more attractive when they are wearing a smile. This one
is a no-brainer, but for the sake of helping it land in your mind, think about
someone who you know and think of first when they are down, sad, angry,
frustrated, whatever it may be. How attractive are they? Now picture them
simply with a smile on their face. What does this do to their attractiveness?
If you took the time to do this exercise, I’m sure you would have easily
found the smiling version much more attractive, and maybe this even made
you feel a happy tingle inside yourself! This leads to my next point.
2) You Can CHANGE THE WORLD! A Smile is
Contagious!
Have you ever been in a sour mood and then someone has come along with
a huge smile, some laughter or in a really good mood? Perhaps a baby that
just looked up at you and smiled? How did this make you feel? When the
person you are talking to or the people that surround you are smiling, you
won’t be able to help but smile!
A smile has special powers. You can calm fear, insecurity, hurt and anxiety
not only in yourself, but in those that are experiencing those feelings. The
next time someone is feeling sad, scared, nervous, whatever it may be,
smile with them and see how this makes them feel!
Even 2Pac, the rap legend that passed away realised the benefits of
smiling, in his lyrics to ‘Power of a Smile’ he raps:
The power of a gun can kill, and the power of fire can burn
The power of wind can chill, and the power of mind can learn
The power of anger, can raise inside until it tears you apart
But the power of a smile, especially yours, can heal a frozen heart
A smile is a contagious thing. Give to the world and the world will give
back to you. Smile at the world and the world will smile back at you. You
will brighten the days of those around and make a difference in their lives…
simply by smiling!
3) Grow Old Sexily!
Wrinkles, wrinkles, wrinkles! Something that we all don’t want to have,
however it is something that comes to us all leaving permanent marks of
our emotional feelings throughout life. Smiling throughout life will NOT
mean you won’t get wrinkles… I wish it did! It WILL however mean that you
will have permanent marks of happiness and when you speak with those
later in life, you will automatically be smiling!
You also use fewer muscles to smile than you do for frowning. Hopefully
you’re smiling now as you read this, but if not, smile now! … Now that you
have tried smiling, try and frown. Which one do you think is easier? I would
definitely say smiling is the easier of the two, and therefore stretching your
muscles and skin less throughout life to grow old sexily!
4) Simply Feel Good!
When you’re smiling, no doubt you’re having a much better time than when
you’re not! Smiling simply makes you feel better!
Research has shown that smiling releases serotonin – a neurotransmitter
that produces feelings of happiness and wellbeing. It’s like a circle of
happiness. Smile and you feel happy, you feel happy and you smile! Even
when you’re not feeling great, try smiling, genuinely, and see how you feel!
5) Build Better, Faster Relationships!
Smiling is such a key ingredient for establishing healthy and genuine
friendships. When someone is smiling at you it indicates that they like you.
When someone likes you what do you think of them? Yep, normally you’re
thinking “wow, I like this person!” Smiling also offers encouragement to the
person that you are talking to. Think about it, if someone is smiling at you
while you are talking to them, you feel as though they are totally into what
you are saying, encouraging you to keep going!
Smiling is crucial when it comes to first impressions. Smiling when you first
meet someone will indicate to the other person that you are genuinely
happy to see them and that you are a positive person. These impressions
will be lasting on the other person so definitely not one to miss!
6) Enhance your Business!
Business deals can be made simply through smiling. One of the first things
that sales people quickly learn is to smile. Who would you rather buy
something from? The sales rep that looks bored, down, angry, frustrated or
whatever it may be, or from the sales rep that is simply smiling and happy
to see you? The messages that they convey in conversation will link back
to how they are feeling. A smiling person would be much more enthusiastic
for the product and instil positive feelings in the buyer.
Even telesales have got a hold on this. Now sales reps that are on the other
side of the phone are encouraged to smile when they talk as the smile is
conveyed in how the person is talking!
Action Plan
1) Smile!
It can’t be that hard, can it?
2) Visualise your happiest moments
A number of people will say that they find it hard to smile due to
circumstances in their life. Research has shown that our thoughts and
feelings influence our behaviours. As this is the case, I encourage you to
close your eyes and think of the moments that have made you laugh and
smile. How does this make you feel? These visualization exercises are great
for helping you smile.
3) Just do it!
Further research has now flipped the above completely on its head and
suggested that our behaviours can actually influence our thoughts and
feelings ! As this is the case, I encourage you to JUST DO IT! Simply forcing
a smile will give you the benefits of the above. Stand up straight, work on
your posture, smile to the world and ‘fake it till you make it’! It WILL work!
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